If you have recently had a breakup from your girlfriend I will bet that you cannot really think about anything else, it is always on your mind. You will be experiencing the whole gamut of emotions at this time. All the usual awful feelings of guilt, anger and despair. Plus you will feel regret and frustration, and you could even be thinking of who was to blame. If you can put all these negative feelings behind you it is time to be totally honest with yourself about what happened.